“It is when you lose sight of yourself, that you lose your way. To keep your truth in sight you must keep yourself in sight....”
C. JoyBell C.
I invite you to explore your self through expressive creative processes. In this I am your very attentive guide. I do not analyse you. Through engaging with the art processes and later, reflecting on them with my help, you will find your own insight is amplified. In this way art therapy is empowering. Insight comes when it and you are ready.
There are many things that can obstruct or confuse our life energy. Art therapy is about bringing hidden obstructions to light and transforming them through insight and awareness, expression, reframing, or letting go processes, for instance. Obvious obstructions from your environment may also be better met and transformed with further insight into the situation and ourselves.
Creativity is in our DNA. Science says we live in a field of life's interactions which unfolded from simple elements to the rich complexity of life as we know it on the planet. We are now a species reflecting on ourselves within a vast creative Universe! In the "transpersonal" we acknowledge and open to the mystery of this creativity; and that there are many ways to approach and illuminate a situation.
Being "artistic" is not a requirement. Being curious and willing to explore is ideal but you may also just have a feeling this is for you. Look around the site and let your intuition guide you.