In CC we explore the self and any issues or goals you have through talk and, if you are open to it, other creative methods. Conventional counselling, which I am trained in, can include creative methods, but in CC I also use visual processes designed to reach subconscious places, ones hard to reach with words.
 

You don’t need to be artistic. Enjoying and benefiting from creative processes is open to everyone. These visual processes can help illuminate what is disturbing you, mark and/or celebrate life transitions, assist in remembering insights and even help to commemorate the passing of loved ones.

Art can be a medicine and alongside therapy, facilitate change.

CC can work for individuals and groups, whether teenagers, students, women, veterans, those who've experienced environmental traumas, or who struggle with eating disorders. And more. Processes and approaches are tailored for different needs and groups.